3 Critical Reasons to Stop Paying So Much Attention to your Weigh Scale

Whether or not we realize it, we’ve been trained from a very young age to keep close track of lots of the things that we do every day. From the moment we arrived in Kindergarten, where our report cards and marks started tracking how well we were learning, there have been all sorts of ‘trackers’ in our everyday lives. The speedometer in our cars tells you how fast or slow we’re driving. The ‘likes’ on our Facebook pages tell us … Continue reading 3 Critical Reasons to Stop Paying So Much Attention to your Weigh Scale