7 Ways to Improve Your Relationship with Food – Part 1

Have you ever had friends who only called you when they needed something, like when they had a problem, or wanted someone to party with, or wanted to borrow your hair dryer? It’s like they take you for granted and it can make you feel like you’re being used. If food had feelings, it would feel the same way. We often mindlessly eat food to make us feel better after a bad day, or we ‘chow down’ at parties, or … Continue reading 7 Ways to Improve Your Relationship with Food – Part 1