How to Make a Habit of Losing Weight
If you’re like most people, you hate it when someone tells you ‘you’ve got to get into the habit of…(insert the thing they want you to do, but that you don’t want to do)’. Whether it came from your Mom, your teacher and/or your boss, it’s never gone over well. So you’re probably not going to like this next line: If you want to finally start losing weight for real, you’ll need to get into the ‘habits’ of losing weight. read more…
