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Herbal One is not affiliated with any other weight loss company or organization. We are committed to a healthy approach in achieving and maintaining your ideal weight and optimal health.

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  • You are not alone on your weight loss journey. Nutrition Counsellors guide and support you at every step of the way.

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Latest From Our Blog view all

3 Reasons To Try Magnesium For Weight Loss

Posted: April 17 2019

There are three main reasons why you should consider magnesium for weight loss. First, just about every role magnesium plays in your body can help you control your weight. Second, it is an essential mineral that your body must get from your diet and/or nutritional supplements. Third, while full-on magnesium deficiencies are uncommon, most people don’t get high enough magnesium levels from their diets. But there are other reasons, more directly-related to losing weight, why you should actually try magnesium read more…

3 Hemp Seed Oil Benefits

Posted: April 09 2019

Despite the fact that it’s now legal, there’s still lots of confusion and/or stigma around using anything associated with marijuana. Hemp seed oil is a great example. Long used in many eastern cultures as a multi-purpose remedy, it isn’t nearly as well accepted in the west. But when you look at the number of well documented and commonly accepted health benefits and the limited side effects of hemp seed oil you’ll wonder why you haven’t tried it sooner. Benefits of read more…

How To Work the Night Shift And Stay Healthy

Posted: March 26 2019

If you’re new to the ‘graveyard shift’, you might be feeling sluggish, having difficulty falling asleep, having difficulty staying alert and, eventually, you might even notice some weight gain. Night shift workers can suffer from other health-related issues too. But, fortunately, you can find out how to work the night shift and stay healthy. How the Graveyard Shift Can Affect Your Health It isn’t really the night shift schedule that’s the problem, but the change in your circadian rhythm, which read more…

You deserve to feel your best on the best day of your life, don't you? We're here to be the support system you've… https://t.co/t30HweVTar