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Herbal One Weight Loss Nutrition Centres

Herbal One is not affiliated with any other weight loss company or organization. We are committed to a healthy approach in achieving and maintaining your ideal weight and optimal health.

The nutrition specialists at your local Herbal One Weight Management Nutrition Centre are ready with one-on-one advice and quality products to get you started right now.

  • Safe, healthy weight management that ensures you have the nutrition and energy you need for sustainable results
  • You are not alone on your weight loss journey. Nutrition Counsellors guide and support you at every step of the way.

Start today and get ready for a healthier, happier new you.

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Latest From Our Blog view all

Your Mid-Winter Healthy Snacking Guide

Posted: January 22 2020

Ok. That’s it. The holidays are over. It’s time for full-on hibernation mode. Except, while the animals in the woods eat a lot of food before hibernating, human hibernation can mean going on a Netflix binge while huddled under blankets with a big bowl of cheesies. Hibernation also means you’re probably less active. The combination of increased time in front of the TV, computer or Instagram, and simply not getting outside as much, delivers a double whammy to your weight read more…

Want to Lose Weight? Stop Dieting

Posted: January 14 2020

“Most diet trials in the best journals fail even the most basic of quality control measures.” That line in the heading of a recent New York Times article hit us like a lightning bolt. Before we go any further, generally speaking, a diet trial is a controlled test of different diets on humans. Yes, we’ve told you many times about why it’s so difficult (impossible for many) to achieve healthy, sustained weight loss from weight loss diets. Yes, the best way to lose weight read more…

Do Plant-Based Burgers Help You Lose Weight?

Posted: January 06 2020

One of the most difficult hurdles faced by anyone who’s trying to lose weight is the temptation of fast food. It’s hard to beat the combination of great taste and not having to cook it yourself. But if you’re trying to lose weight, you know that the majority of fast-food options are not a good idea. By itself, a Burger King Whopper packs almost one-third of the recommended daily calorie intake for adults, and when you have it in a read more…

Pancakes for breakfast! Healthy Banana Egg Oat Pancakes: Makes 2-3 pancakes = 1 protein, 2 fruit, 1 starch You wi… https://t.co/yg9ovIisLF