Why You Must Count Calories – Part 2
In Why You Must Count Calories: Part 1 – The Argument Against Counting Calories , we reviewed a Time.com article titled “ You Asked: Should I Count Calories? ” In a nutshell, while the article never actually answers the question in the title, it gives lots of reasons why you shouldn’t count calories, including: It’s difficult to count calories accurately The word ‘calorie’ carries damaging connotations All calories are not equal In Part 1, we pointed out that, while the points above are valid, they have some flaws. In Part 2 below, we’ll look at why it is still read more…
