We are Helen and Gerry Brockman aka the “B TEAM” Herbal One is the weight loss program that has worked for us. We have lost a total of 140 pounds and 124 inches!! Herbal One’s program makes sense. It is based on Canada’s Food Guide and is quite easy to follow. We plan to succeed by making meal plans for the whole week. This of course aids in shopping for groceries and knowing what we are going to eat each night, which is important when we both have very busy jobs.
The benefits of losing weight are tremendous. We feel better physically and have lots of energy. We both have reaped the benefits of this much healthier lifestyle. People say we look younger.
Thank Herbal one staff for showing us how to lose weight and giving us support to make this lifestyle change possible.