Three Healthy Recipes for Weight Loss

Posted: February 6, 2014 in Blog, Nutrition, Recipes, Weight Loss
healthy bean soup

You know that the best way to manage your weight is to maintain a healthy, balanced diet that gives you the energy and nutrition you need for long-term  weight loss. And the best way to do that is to prepare your own meals.

As simple as that sounds, it’s much easier said than done. But you’ll make healthy eating easier and more fun if you turn it into a search for new and interesting foods and flavours.

When you shift the focus of your weight management program from the daunting task of losing weight to the more interesting pursuit of finding tasty and healthy options for meal preparation, you increase your chances of success and staying on track.

Here’s a few healthy recipes we’ve found on the web to help you get started

http://lowfatcooking.about.com/od/poultrydishes/r/chickcasserole.htm

http://skinnyms.com/skinny-slow-cooker-savory-superfood-soup/

You can find your own healthy recipes across the web, in magazines or by talking to friends and family. Don’t be afraid to try something new or to ask your local Herbal One nutrition consultant for help and advice.