Your L-Glutamine Fact Sheet

Posted: October 11, 2019 in Health
Fun facts about what L-Glutamine is and why it's important.


L-Glutamine is the most popular amino acid, at least if your body was doing the voting. It uses L-Glutamine more than any other amino acid. Your body mainly uses amino acids as building blocks of protein, and proteins help every cell in your body stay strong and healthy. So, considering those amazing benefits of L-Glutamine, it’s kind of a big deal. 

5 L-Glutamine Facts

Despite its popularity, you may not know much about L-Glutamine, other than its benefits for muscle building. That’s all about to change.

Check out Herbal One’s Ultra L-Glutamine Supplement or visit one of our locations across Canada to ask our nutritionists about what’s right for you. If you found this article helpful, check out our recent post about the difference between probiotics and prebiotics.