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Herbal One Weight Loss Nutrition Centres

Herbal One is not affiliated with any other weight loss company or organization. We are committed to a healthy approach in achieving and maintaining your ideal weight and optimal health.

The nutrition specialists at your local Herbal One Weight Management Nutrition Centre are ready with one-on-one advice and quality products to get you started right now.

  • Safe, healthy weight management that ensures you have the nutrition and energy you need for sustainable results
  • You are not alone on your weight loss journey. Nutrition Counsellors guide and support you at every step of the way.

Start today and get ready for a healthier, happier new you.

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Latest From Our Blog view all

Exercise for Your Health Not Weight Loss

Posted: May 20 2016

If you can’t stomach the thought of going to a gym to workout, in front of a bunch of strangers, and wearing outfits that would be too tight for a twig, we have some good new and some bad news. First the good news, (because the bad news isn’t really that bad, or at least unexpected). There’s an increasing amount of research that shows exercising purely for weight loss doesn’t work very well. Why Exercise Doesn’t Help Weight Loss The read more…

Staying on Track to Lose Weight? Avoid These Blunders

Posted: May 13 2016

The recent media reports of the results from a long-term study of contestants on The Biggest Loser might be somewhat deflating for anyone hoping to achieve and maintain a lower body weight. Even for those who have tried and failed many times to shed excess pounds, and keep them off, the dramatic weight loss results on The Biggest Loser offered hope that their goals are achievable. But what the study underlines is what we’ve been telling people for a long time here on the Herbal One blog: healthy, permanent weight loss doesn’t come from read more…

Why Nutrition is Crucial for Weight Loss

Posted: May 06 2016

Are you a fan of TV’s “The Biggest Loser”? Whether or not you are trying to lose weight, it’s difficult not to be enthralled by the effort, trials and tribulations of the show’s contestants. If you are losing weight, The Biggest Loser offers up clear proof that, yes, you can shed the pounds. If indeed you do follow the show, you may also have noticed a slew of recent articles and reports in the news about a follow-up weight-loss study on The Biggest Loser contestants who battled read more…

Why we include counseling in our #weight loss programs: https://t.co/292xEHJjHa